Read this article to find out how:

1. Writing Makes You Happier
2. Writing leads to better thinking + communicating
3. Writing is an outlet for handling hard times
4. Writing keeps you sharp with age
5. Writing leads to increased gratitude
6. Writing closes out your “mental tabs”
7. Writing leads to better learning
8. Writing is leadership at scale

Or in summary, you need to write more. Do it now.

The Psychological Benefits of Writing